Hi, I’m Aubrey! I am Utah-based doula and trauma informed breathwork practioner. I feel deeply honored to walk alongside families through pregnancy, birth, and postpartum.
I am a certified Birth & Postpartum Doula through ProDoula, one of the leading doula training organizations. I’m committed to providing thoughtful, evidence-based support while also honoring the emotional, energetic, and intuitive aspects of this experience. As I am trained in breath and energy work, I love using the breath and subtle body energy practices to help mothers cope with the intensity of labor, creating space for calm, connection, and trust in their bodies.
While I am so passionate about somatics and the mind body connection, I highly value evidence-based care and resources. My goal is to blend the two seamlessly so that you feel informed and safe with research while using tools like midnfulness, somatic awareness, and meditation to support the whole person.
If you feel aligned with this kind of grounded, heart-centered support, I would be honored to connect. Reach out so we can meet, share your hopes, and see if we’re the right fit for your journey into parenthood.
Hiring a doula can significantly improve your birth and postpartum experience. Research shows that doula support can lower the risk of cesarean birth, reduce medical interventions, and increase satisfaction. Postpartum doulas also support emotional well-being and can help reduce anxiety and depression, offering calm, confidence, and connection during a profound life transition.
Emotional release sessions can be highly beneficial to prepare you for labor. It is a somatic practice that combines breathwork, energy healing, and guided meditation. It provide a space for deeper inner work, helping you explore subconscious patterns, and your innate truth.
At Aura Doula Services, our mission is to empower every family through birth and the postpartum period, providing personalized support to help them thrive. We recognize that families come in all forms, and we are proud to offer inclusive, affirming care to everyone, including single parents, adoption & birth families, LGBTQ+ families, and other nontraditional family structures.